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._4V1Nma_dateNumber{background:var(--ink);color:var(--paper)}._4V1Nma_calendarTable a:focus-visible{z-index:1;outline-offset:-2px}._4V1Nma_calendarTable th:first-child{color:var(--error)}._4V1Nma_calendarFooter{justify-content:space-between;align-items:center;gap:var(--s3) var(--s6);color:var(--muted);font-size:var(--caption);flex-wrap:wrap;display:flex}._4V1Nma_calendarLegend{align-items:center;gap:var(--s2);white-space:nowrap;display:inline-flex}._4V1Nma_day{gap:var(--s6);width:100%;min-width:0;max-width:var(--reading-width);margin-inline:auto;display:grid}._4V1Nma_day>p{max-width:44ch}._4V1Nma_day>a{justify-self:start}._4V1Nma_entryHint{gap:var(--s3);text-wrap:pretty;display:grid}._4V1Nma_count{font-size:var(--small);color:var(--muted);margin-block-end:var(--s7)}._4V1Nma_form{gap:var(--s4);min-width:0;display:grid}._4V1Nma_form 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0;padding:0}._4V1Nma_confirm,._4V1Nma_empty{background:var(--canvas);padding:var(--s5);margin-block:var(--s4);border-radius:var(--radius-panel)}._4V1Nma_confirm>p,._4V1Nma_empty>p{margin-block-end:var(--s3)}._4V1Nma_comments{padding:var(--s5);background:var(--canvas);border-radius:var(--radius-panel);margin-block-start:var(--s5)}._4V1Nma_comments textarea{background:var(--paper)}._4V1Nma_comments ._4V1Nma_form{margin-block-start:var(--s5)}._4V1Nma_commentList>li{padding-block:var(--s4)}._4V1Nma_commentList>li[data-reply]{border-inline-start:1px solid var(--muted);margin-inline-start:var(--s4);padding-inline-start:var(--s4)}._4V1Nma_replyTo{justify-content:space-between}._4V1Nma_safety{font-size:var(--caption)}._4V1Nma_safety>summary{cursor:pointer;align-items:center;width:fit-content;min-height:44px;list-style:none;display:flex}._4V1Nma_safety>summary::-webkit-details-marker{display:none}._4V1Nma_safety>div{padding:var(--s5);background:var(--canvas);border-radius:var(--radius-panel);margin-block-end:var(--s4)}._4V1Nma_community{margin-block-start:var(--section)}._4V1Nma_sectionHeading{gap:var(--s3);margin-block-end:var(--s7);display:grid}._4V1Nma_communityList{gap:var(--s7);display:grid}._4V1Nma_pagination{justify-content:center;margin-block-start:var(--s6)}._4V1Nma_readError{gap:var(--s3);margin-block:var(--s4);justify-items:start;display:grid}._4V1Nma_account{gap:var(--s5);max-width:var(--reading-width);min-width:0;display:grid}._4V1Nma_account>p{overflow-wrap:anywhere}._4V1Nma_settingsSection{gap:var(--s6);padding-block:var(--s8);border-block-start:1px solid var(--line);display:grid}._4V1Nma_settingsSection:first-of-type{border-block-start:0;padding-block-start:var(--s6)}._4V1Nma_settingsLinks{justify-items:start;gap:var(--s3);display:grid}._4V1Nma_settingsLinks a{align-items:center;min-height:44px;display:inline-flex}@media (min-width:768px){._4V1Nma_todayPage{--today-gutter:var(--s7)}._4V1Nma_calendar{--calendar-cell-height:6rem}._4V1Nma_monthHeader h2{font-size:var(--subtitle);letter-spacing:-.025em}._4V1Nma_calendarTable th{text-align:start;padding-inline-start:calc(var(--s3) + var(--calendar-date-size) / 2 - .5em)}._4V1Nma_calendarTable td>a{padding:var(--s3);align-items:flex-start}._4V1Nma_todayLabel,._4V1Nma_practiceMark>span{font-size:var(--caption);display:inline}._4V1Nma_practiceMark{margin-inline-start:var(--s2)}}@media (min-width:960px){._4V1Nma_communityList{column-gap:var(--section);grid-template-columns:repeat(2,minmax(0,1fr))}._4V1Nma_communityList>li+li{margin-block-start:0}._4V1Nma_settingsSection{column-gap:var(--section);grid-template-columns:minmax(12rem,1fr) minmax(0,2fr)}}@media (max-width:359px){._4V1Nma_monthHeader h2{font-size:var(--body)}._4V1Nma_todayLink{padding-inline:var(--s2);margin-inline-end:0}._4V1Nma_calendarTable{width:calc(100% + var(--gutter) * 2);margin-inline:calc(var(--gutter) * -1)}}@media (hover:hover){._4V1Nma_monthLink[href]:hover{background:var(--canvas);text-decoration:none;animation:none}._4V1Nma_calendarTable a[href]:hover{background:var(--control-hover);text-decoration:none;animation:none}._4V1Nma_textButton:enabled:hover{background:var(--pressed)}._4V1Nma_recordBody:hover{background:0 0}._4V1Nma_recordNavigation a:hover{background:var(--pressed)}}@media (forced-colors:active){._4V1Nma_todayLink{border:1px solid buttontext}._4V1Nma_calendarTable 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0;align-items:center;display:flex}._4V1Nma_menuActions button:enabled:hover,._4V1Nma_menuLink:hover{background:var(--control-hover);text-decoration:none}._4V1Nma_recordMenuSheet.information-panel[data-layout=centered]{width:100%;max-height:calc(100dvh - max(24px, env(safe-area-inset-top)));border-radius:var(--radius-panel) var(--radius-panel) 0 0;padding-bottom:env(safe-area-inset-bottom);margin:0;inset:auto 0 0}._4V1Nma_recordMenuSheet .information-content{padding-bottom:var(--s5)}._4V1Nma_dockedComments{background:0 0;border-radius:0;padding:0}._4V1Nma_dockedComments ._4V1Nma_commentList{padding-bottom:var(--s5)}._4V1Nma_commentComposer{z-index:2;background:var(--paper);padding:var(--s3) 0 max(var(--s3), env(safe-area-inset-bottom));gap:var(--s2);position:sticky;bottom:0}._4V1Nma_commentComposer textarea{resize:vertical;min-height:44px}._4V1Nma_commentComposer:not([data-expanded]) textarea{height:44px}._4V1Nma_commentComposer .field{gap:var(--s1)}._4V1Nma_commentComposer>button{min-height:44px}._4V1Nma_commentComposer>div[hidden]{display:none}._4V1Nma_dockedComments{flex-direction:column;flex:1;display:flex}._4V1Nma_dockedComments ._4V1Nma_commentComposer{margin-block-start:auto}._4V1Nma_recordMenu .index-control{width:44px;min-width:44px;padding-inline:0}._4V1Nma_commentInputRow{background:var(--canvas);border-radius:24px;align-items:flex-end;gap:4px;padding:2px;display:flex}._4V1Nma_commentInputRow .field{flex:1;min-width:0}._4V1Nma_commentInputRow .field textarea{resize:vertical;background:0 0;border:0;border-radius:22px;min-width:0;min-height:44px;padding:10px 12px}
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img{object-fit:contain;width:100%;height:100%;display:block;position:absolute;inset:0}.kOKntG_photo>a{display:block;position:absolute;inset:0}.kOKntG_energy{border:0;margin:0;padding:0}.kOKntG_energy legend{margin-block-end:var(--s2)}.kOKntG_trigger{align-items:center;gap:var(--s2);justify-self:start;display:inline-flex}.kOKntG_dialog.information-panel{width:min(620px, calc(100% - var(--s4) * 2))}.kOKntG_dialog.information-panel[data-layout=centered]{height:fit-content;box-shadow:0 12px 36px color-mix(in oklch, var(--ink) 8%, transparent);border-radius:16px}.kOKntG_dialog.information-panel::backdrop{background:color-mix(in oklch, var(--ink) 20%, transparent)}.kOKntG_dialog.information-panel[open]{grid-template-rows:auto minmax(0,1fr)}.kOKntG_dialog.information-panel[data-layout=centered] .information-heading h2{min-width:0;font-size:var(--body);white-space:nowrap;text-overflow:ellipsis;font-weight:600;overflow:hidden}.kOKntG_dialog .information-heading{min-height:56px;padding:var(--s2) 92px;border-bottom:1px solid var(--line);text-align:center;justify-content:center;position:relative}.kOKntG_dialog.information-panel[data-layout=centered] .information-close{top:6px;right:auto;left:var(--s4);width:auto;min-width:44px;padding:0 var(--s2);font-size:var(--small)}.kOKntG_dialog header p{margin-block-start:var(--s2)}.kOKntG_dialog.information-panel[data-layout=centered] .information-content{padding:var(--s5) var(--s7) var(--s5);scrollbar-gutter:auto;scroll-padding-block-end:calc(var(--control-height) + var(--s6))}.kOKntG_headerActions{align-items:center;display:flex;position:absolute;inset-block-start:6px;inset-inline-end:var(--s2)}.kOKntG_headerActions>:is(a,button){border-radius:var(--radius-control);width:44px;min-height:44px;color:var(--ink);background:0 0;border:0;place-items:center;padding:0;display:grid}.kOKntG_headerActions>[aria-disabled=true]{opacity:.55;cursor:not-allowed}.kOKntG_headerActions>:focus-visible{outline:2px solid 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var(--focus);outline-offset:4px}.kOKntG_photoAttachment:has(input:disabled){opacity:.55;cursor:not-allowed}.kOKntG_asanaAttachment{min-width:0}.kOKntG_asanaAttachment:has(input[type=search]){flex-basis:100%;margin-inline-start:var(--s3)}.kOKntG_energyValue{justify-content:space-between;align-items:baseline;gap:var(--s2);font-size:var(--small);display:flex}.kOKntG_energyChoices{gap:var(--s2);grid-template-columns:repeat(5,minmax(0,1fr));margin-block-start:var(--s3);display:grid}.kOKntG_energyChoice{cursor:pointer;touch-action:manipulation;min-width:0;min-height:70px;display:grid;position:relative}.kOKntG_energyChoice>input{opacity:0;z-index:1;width:100%;height:100%;cursor:inherit;margin:0;position:absolute;inset:0}.kOKntG_energyChoice>span{align-content:center;justify-items:center;gap:var(--s1);min-width:0;padding:var(--s2) 0;background:var(--canvas);color:var(--ink);letter-spacing:-.04em;text-align:center;white-space:nowrap;border-radius:12px;font-size:11px;line-height:1.25;display:grid}.kOKntG_energyChoice>input:checked+span{background:color-mix(in oklch, var(--sky) 40%, var(--paper));box-shadow:inset 0 0 0 2px var(--focus);font-weight:600}.kOKntG_energyMark{background:color-mix(in oklch, var(--sky) 30%, var(--paper));width:24px;height:24px;font-size:var(--caption);border-radius:50%;place-items:center;font-weight:600;display:grid}.kOKntG_energyChoice:nth-child(n+4) .kOKntG_energyMark{background:color-mix(in oklch, var(--sun) 45%, var(--paper))}.kOKntG_energyChoice>input:focus-visible+span{outline:2px solid var(--focus);outline-offset:4px}.kOKntG_energy:disabled .kOKntG_energyChoices,.kOKntG_energy:disabled .kOKntG_energyValue{opacity:.6}.kOKntG_energy:disabled .kOKntG_energyChoice{cursor:default}.kOKntG_clearEnergy{min-height:var(--control-compact-height);font-size:var(--caption)}.kOKntG_energy>p{min-height:var(--control-compact-height);align-items:center;display:flex}.kOKntG_extras{position:relative}.kOKntG_extras>div{gap:var(--s2);display:grid}.kOKntG_condition>summary{align-items:center;gap:var(--s2);width:fit-content;min-height:44px;padding:0 var(--s3);border-radius:var(--radius-control);cursor:pointer;font-size:var(--small);list-style:none;display:flex}.kOKntG_condition>summary::-webkit-details-marker{display:none}.kOKntG_attachments>.kOKntG_condition>summary{width:44px;color:var(--muted);justify-content:center;padding:0}.kOKntG_attachments>.kOKntG_condition[data-selected=true]>summary{background:var(--control-hover);color:var(--ink)}.kOKntG_attachments>.kOKntG_condition>summary span{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.kOKntG_condition>fieldset{margin-block:var(--s3)}.kOKntG_attachments>.kOKntG_condition[open]{flex-basis:100%;margin-inline-start:var(--s3)}.kOKntG_attachments>.kOKntG_condition:not([open]){flex:none}.kOKntG_extras>summary{width:fit-content;min-height:44px;padding:0 var(--s2) 0 0;border-radius:var(--radius-control);color:var(--muted);font-size:var(--caption);cursor:pointer;align-items:center;list-style:none;display:flex;position:relative}.kOKntG_extras details summary{min-height:var(--control-compact-height);font-size:var(--small);cursor:pointer;justify-content:space-between;align-items:center;list-style:none;display:flex}.kOKntG_extras summary::-webkit-details-marker{display:none}.kOKntG_extras details summary:after{content:"+";font-size:var(--body)}.kOKntG_extras details[open]>summary:after{content:"−"}.kOKntG_extras details>div{margin-block:var(--s3) var(--s4)}.kOKntG_composerFooter{z-index:2;justify-content:space-between;align-items:center;gap:var(--s3);background:var(--paper);padding-block-start:var(--s3);display:flex;position:sticky;bottom:0}.kOKntG_composerFooter select{width:9rem;min-width:0;max-width:65%;color:var(--muted);font-size:var(--small);background-color:#0000;flex:0 auto;padding-inline-start:0}.kOKntG_submit{min-width:72px;padding-inline:var(--s4);border:1px solid var(--line);background:var(--paper);color:var(--ink);font-size:var(--small);border-radius:10px;flex:none;font-weight:600}@media (hover:hover){:is(.kOKntG_energyChoice:has(input:enabled:not(:focus-visible)):hover>span,.kOKntG_condition>summary:hover,.kOKntG_extras>summary:hover),.kOKntG_attachmentIcon:not(:disabled):hover{background:var(--control-hover)}.kOKntG_photoAttachment:has(input:enabled):hover{background:var(--control-hover)}.kOKntG_submit:enabled:hover,.kOKntG_headerActions>:is(a:not([aria-disabled=true]),button:enabled):hover{background:var(--control-hover)}}@media (max-width:400px){.kOKntG_dialog.information-panel[data-layout=centered] .information-content{padding-inline:var(--s4)}.kOKntG_energyChoices{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:360px){.kOKntG_dialog .information-heading{padding-inline:64px 96px}.kOKntG_dialog.information-panel[data-layout=centered] .information-heading h2{font-size:var(--small)}}@media 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